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Honey Cornflake Cups Recipe

Recipe By Australia’s Best Recipes

A quick and easy lunch box filler.

4.9
10 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Honey Cornflake Cups
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ingredients serve

serve1
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Ingredients for Honey Cornflake Cups Recipe

  • 45 gram Butter
  • 0.17 cup Sugar
  • 1/2 tablespoon Honey
Nutrition
value
206
calories per serving
8 g Fat4 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes