Copper river salmon has been on sale at the store recently and i just couldn't resist. i mean, it's still expensive in comparison to other protein you can purchase but it's just so good the.
1.50 tablespoon Unsalted butter, at room temperature
1/2 Canned chipotle chiles in adobo sauce, seeded and minced
1/2 tablespoon Honey
1/2 Juice limes
0.13 teaspoon Kosher salt
1/2 tablespoon Vegetable oil
1 Salmon fillets, with skin
Nutrition value
103
calories per serving
7 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment