Honey Bbq Chicken And Charred Corn Polenta. Recipe

Name: Honey Bbq Chicken And Charred Corn Polenta. Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

It's just so quick and easy. Plus, it was a meal he could serve with rice, which you know is a HUGE hit in my family.

3.6

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Honey Bbq Chicken And Charred Corn Polenta.

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Ingredients for Honey Bbq Chicken And Charred Corn Polenta. Recipe

0.33 cup Polenta
1/2 cup Whole Milk
0.33 tablespoon Butter
0.13 cup shredded sharp cheddar
0.33 ears sweet corn charred, grilled or even left raw, kernels removed from the cob
As required kosher salt
1/4 pound boneless skinless chicken breast or tenders
0.17 cup BBQ sauce + more for serving
1/25 cup honey
0.33 peaches sliced
0.17 avocado sliced
As required handful fresh cilantro
As required fresh chopped chives

Nutrition
value

489

calories per serving

24 g Fat37 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
24g
Protein
37g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
37g
Fiber
2g

Fats

Fat
24g

Vitamins & Minerals

Calcium
469mg
Iron
8mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
535mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest