Honey Barbecue-Glazed Frying Pan Meatloaf Recipe
Recipe By Taste
This meatloaf is simple to make but, even better, you only have to wash one pan afterwards.
4.4
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Honey Barbecue-Glazed Frying Pan Meatloaf Recipe
- 1 tablespoon Extra virgin olive oil
- 1 Brown onion, finely chopped
- 2 Garlic Cloves, Crushed
- 1 Zucchini, grated
- 1 Carrot, Grated
- 1 kilogram Beef mince
- 1/2 cup Panko breadcrumbs
- 1/4 cup Chopped fresh flat leaf parsley, plus extra leaves to serve
- 1/4 cup Masterfoodsr barbecue sauce
- 2 tablespoon Worcestershire sauce
- 1 Egg, Lightly Beaten
- 2 teaspoon Fresh thyme leaves
- 2 tablespoon Extra masterfoodsr barbecue sauce
- 2 tablespoon Honey
Nutrition
value
value
491
calories per serving
29 g Fat39 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat29g
- Protein39g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein39g
- Fiber4g
Fats
- Fat29g
Vitamins & Minerals
- Calcium162mg
- Iron11mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus430mg
- Selenium31mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste