These sweet and sticky honey barbecue chicken wings are made in an air fryer. They're perfectly seasoned and they turn out juicy on the inside with a crispy exterior. They can be made in the oven, too
Ingredients for Honey Barbecue Chicken Wings Recipe
3 Chicken wings
1 tablespoon Cornstarch
1/2 teaspoon Granulated garlic
1/4 teaspoon Salt adjust more or less to taste
1/4 teaspoon Onion powder
0.13 teaspoon Lemon pepper or black pepper
As required Cooking spray
As required Sauce
0.13 cup Thick barbecue sauce
0.06 cup Honey
3/4 tablespoon Brown sugar
1/4-1/2 tablespoon Orange juice
1/2 tablespoon Ketchup
1/2 teaspoon Soy sauce
As required Fresh parsley for garnishing
Nutrition value
172
calories per serving
4 g Fat3 g Protein32 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
3g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
189mg
Iron
11mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment