Honey Balsamic Pan Seared Brussels Sprouts Recipe

Name: Honey Balsamic Pan Seared Brussels Sprouts Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Eazy Peazy Mealz

4.9

15 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

Honey Balsamic Pan Seared Brussels Sprouts

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Ingredients for Honey Balsamic Pan Seared Brussels Sprouts Recipe

3/4 cup Quartered brussel sprouts
0.13 tablespoon Minced Garlic
1/4 tablespoon Olive oil
1/2 tablespoon Honey
0.38 tablespoon Balsamic vinegar
1/4 tablespoon Pine Nuts

Nutrition
value

130

calories per serving

6 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
141mg
Iron
6mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz