Current Totals
Fat
17g
Protein
34g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
34g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
215mg
Iron
15mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
69mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment