Current Totals
Fat
11g
Protein
3g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
14mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment