Honey Avocado smoothie... Recipe
Recipe By komalsave91
#cvf Though avocado is not my favorite but I know it's really healthy especially for kids... This smoothie is the only way I can eat avocados... In this recipe I have used honey instead of sugar... Honey makes it more healthier as well as tastier ... It's really easy to make... Don't forget to use ripped avocado which has black cover but not very soft... Don't go for over ripe or less ripe...
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5minstotal
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ingredients serve
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Add to Shopping ListIngredients for Honey Avocado smoothie... Recipe
- 1 Pieces Avocado midium size
- 3/4 Cups Milk
- 1 Tbsp Honey
- 2 Pieces Ice cubes
Directions: Honey Avocado Smoothie... Recipe
- STEP 1.Cut both avocado and remove seeds... Remove outer cover and cut into pieces...
- STEP 2.In a mixer grinder jar add piece of avocados, milk, icecube and honey... If you want to use sugar instead of honey use 2 tablespoons of it... I will not suggest to go for jaggery as it contains milk...
- STEP 3.Grind smooth... And serv fresh... Your smooth, thick and super tasty Honey avocado smoothie is ready...
Nutrition
value
value
259
calories per serving
14 g Fat9 g Protein25 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein9g
- Carbs25g
- Fiber0g
MacroNutrients
- Carbs25g
- Protein9g
- Fiber0g
Fats
- Fat14g
Vitamins & Minerals
- Calcium389mg
- Iron9mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By komalsave91