If you're looking for a delicious healthy snack, look no further These homemade no-bake oatmeal bars are gluten free, dairy free and refined sugar-free
Ingredients for Honey Almond Oatmeal Snack Bars Recipe
0.21 cup Rolled oats
1/25 teaspoon Sea salt
0.17 tablespoon Chia seeds optional
0.17 teaspoon Coconut oil
0.06 cup Sliced almonds
0.08 cup Almond butter or your favorite nut butter
1/25 cup Honey
0.17 teaspoon Vanilla extract
Nutrition value
135
calories per serving
7 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
186mg
Iron
10mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment