Ingredients for Honey Almond Apple Crisps In Jars Recipe
1 Apples
1/4 tablespoon Fresh ginger
0.13 teaspoon Cinnamon
0.13 tablespoon Balsamic vinegar
0.08 cup Honey
1.13 pint Canning jars or ramekins
0.19 cup Old fashioned oats
0.06 cup Slivered almonds
0.08 cup Whole Wheat Flour
0.03 teaspoon Kosher salt
0.06 cup Honey
Nutrition value
267
calories per serving
9 g Fat9 g Protein38 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
38g
Fiber
2g
MacroNutrients
Carbs
38g
Protein
9g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
463mg
Iron
26mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment