Hominy Meatball Stew Recipe

Recipe By Taste Of Home

This stew is tasty served with crackers as well as corn bread, and it freezes well. For a less spicy version, substitute plain canned tomatoes for the Mexican blend.

3.5
24 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook
15m.total
30m.Prep
45m.Cook
Hominy Meatball Stew
plan
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ingredients serve

Ingredients for Hominy Meatball Stew Recipe

  • 0.13 Egg, Lightly Beaten
  • 0.06 cup Cornmeal
  • 0.03 cup Finely Chopped Onion
  • 0.06 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.13 pound Ground Beef
  • 1/4 tablespoon Canola oil
  • 1/4 can Hominy, rinsed and drained
  • 1/4 can Mexican diced tomatoes, undrained
  • 1/4 can Tomato Sauce
  • 1/4 cup Water
  • 0.13 Envelope Taco Seasoning
Nutrition
value
155
calories per serving
12 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    2mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home