Hominy And Spinach In Tomato-Garlic Broth Recipe
Recipe By Serious Eats
Bryan terry's hominy and spinach soup in his new cookbook, afro-vegan, melds ingredients from nigeria and north america.
4.9
13 Rating -
Rate
10hr 15minstotal
10hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hominy And Spinach In Tomato-Garlic Broth Recipe
- 1/4 cup Dried small hominy, soaked in water overnight and drained well
- 1/2 tablespoon Extra virgin olive oil
- 0.13 cup Diced Carrot
- 0.13 cup Diced Red Onion
- 0.06 teaspoon Coarse sea salt
- 1.75 Cloves Garlic, Minced
- 1/4 can Plum tomatoes with juices, chopped
- 1.25 cup Vegetable stock, homemade or store bought
- As required Sunflower oil, for deep frying
- 1/4 cup Packed minced spinach
- As required Freshly ground white pepper
Nutrition
value
value
338
calories per serving
10 g Fat10 g Protein49 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs49g
- Fiber7g
MacroNutrients
- Carbs49g
- Protein10g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium101mg
- Iron5mg
- Vitamin A1806mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese4mg
- Phosphorus119mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats