Ingredients for Homestyle Turkey Meatball Subs Recipe
0.08 cup Hot water
0.06 cup Uncooked bulgur
0.13 Package lean ground turkey
1/4 Cloves garlic, finely chopped
0.06 cup Onion, finely chopped
1/4 teaspoon Italian seasoning
0.03 teaspoon Salt
0.03 teaspoon Ground pepper
0.13 Whole egg
0.13 Egg white
0.13 Jar muir glentm organic cabernet marinara pasta sauce
1 Soft hoagie buns
1 Slices reduced fat mozzarella cheese
As required Shredded fresh basil leaves, if desired
Nutrition value
65
calories per serving
1 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment