0.33 tablespoon Bacon grease fresh, or if using saved grease, melt it
0.33 Eggs lightly beaten
Nutrition value
297
calories per serving
11 g Fat18 g Protein31 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
18g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
595mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment