Ingredients for Homemade Whole Wheat Pita Bread Recipe
0.03 cup 2 a whole wheat flour spelt, white whole wheat
0.13 cup Unbleached flour
0.06 teaspoon 1 a salt
0.06 teaspoon 1 a instant yeast
0.03 cup 1 a warm water
1/4 tablespoon Olive oil
Nutrition value
47
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment