1/10 Bag frozen mixed vegetable thawed and drained
Nutrition value
124
calories per serving
3 g Fat15 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
15g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
1170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment