Current Totals
Fat
8g
Protein
28g
Carbs
68g
Fiber
49g
MacroNutrients
Carbs
68g
Protein
28g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
1134mg
Iron
26mg
Vitamin A
22543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
841mcg
Vitamin B12
0mcg
Vitamin C
651mg
Vitamin E
5mg
Copper
2mcg
Magnesium
464mg
Manganese
6mg
Phosphorus
779mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment