Ingredients for Homemade Turkey Breakfast Sausage Recipe
0.13 pound Mild italian sausage
0.19 teaspoon Ground sage
0.19 teaspoon Dried parsley flakes
0.13 teaspoon Kosher salt
0.06 teaspoon Thyme
0.06 teaspoon Black pepper
0.03 teaspoon Ground nutmeg
1/100 teaspoon Crushed red pepper
1/2 Mini burger rolls
1/2 Fried eggs
Nutrition value
123
calories per serving
7 g Fat13 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
13g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment