Ingredients for Homemade Tri-Flavored Farfelle Fruit Salad Recipe
0.19 cup semilina
0.13 cup refined flour
0.19 spoon Salt
3/4 spoon olive oil
1/4 spoon strawberry syrup
1/4 spoon caramel syruo
1/4 spoon Chocolate Syrup
1.25-1.50 spoon lukewarm water
As required water for boiling pasta
1/4 kiwi finely chopped
1/4 papaya finely chopped
0.13 cup pomegranate seed
1/2 spoon thick curd
1/4 spoon honey
Nutrition value
109
calories per serving
< 1 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment