Current Totals
Fat
94g
Protein
223g
Carbs
96g
Fiber
9g
MacroNutrients
Carbs
96g
Protein
223g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
23mg
Vitamin A
566mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
190mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
7mcg
Magnesium
376mg
Manganese
3mg
Phosphorus
1867mg
Selenium
384mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment