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Recipes
Homemade Tomato Thokku Recipe
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Nutrition
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Homemade Tomato Thokku Recipe
Recipe By
Bawarchi
Homemade Tomato Thokku is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
27 Rating -
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Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Homemade Tomato Thokku Recipe
0.17 kilogram
Tomatoes
0.33 teaspoon
Chilli Powder
As required
Asafoetida a little
0.17 cup
Sesame oil small
0.17 teaspoon
Fenugreek seeds
0.17 teaspoon
Mustard seeds
Nutrition
value
250
calories
per serving
19 g Fat
10 g Protein
9 g Carbs
10 g Fiber
Other
Current Totals
Fat
19g
Protein
10g
Carbs
9g
Fiber
10g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
10g
Fats
Fat
19g
Vitamins & Minerals
Calcium
728mg
Iron
6mg
Vitamin A
1599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
1mg
Phosphorus
274mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi