Current Totals
Fat
19g
Protein
10g
Carbs
9g
Fiber
10g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
728mg
Iron
6mg
Vitamin A
1599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
1mg
Phosphorus
274mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment