Tomato Soup Recipe
Recipe By Life Made Simple Bakes
Ive been making a lot of soups lately wishful thinking perhaps? the weather is still warm out but it has been raining a lot, so maybe thats what has put.
4.9
24 Rating -
Rate
Non Vegdiet
38minstotal
8minsPrep
30minsCook
38m.total
8m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Soup Recipe
- 0.17 tablespoon Olive oil
- 0.08 Medium onion chopped
- 0.08 cup Carrot grated finely
- 1/2 Cloves garlic minced
- 0.11 cup Sun dried tomatoes packed in oil
- 0.42 cup Canned diced tomatoes
- 0.13 cup Chicken
- 0.17 ounce Can tomato soup
- 0.17 teaspoon Sugar
- 0.08 teaspoon Salt
- 1/25 teaspoon Freshly ground pepper
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Dried basil or use fresh basil
- 1/25 teaspoon Red pepper flakes optional
- 1/2 ounce Cream cheese cubed
- 0.33 tablespoon Whole milk or 1/2 and 1/2
- 1/25 cup Parmesan freshly grated
- 0.33 cup Orzo pasta cooked
Nutrition
value
value
297
calories per serving
10 g Fat18 g Protein58 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein18g
- Carbs58g
- Fiber6g
MacroNutrients
- Carbs58g
- Protein18g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium119mg
- Iron2mg
- Vitamin A1343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus241mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Simple Bakes