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Recipes
Homemade Tomato Relish Recipe
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Nutrition
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Homemade Tomato Relish Recipe
Recipe By
Taste
This easy homemade tomato relish is a new pantry staple. The perfect accompaniment to any dish
4.2
22 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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1
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Ingredients for Homemade Tomato Relish Recipe
1/2 tablespoon
Extra virgin olive oil
1/2
L brown onion, finely chopped
1
Garlic Cloves, Crushed
1/2 teaspoon
Ground Cumin
0.13 teaspoon
Dried chilli flakes
1/2 teaspoon
Brown sugar
1 tablespoon
Tomato paste
Nutrition
value
145
calories
per serving
9 g Fat
4 g Protein
11 g Carbs
9 g Fiber
Other
Current Totals
Fat
9g
Protein
4g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
82mg
Iron
4mg
Vitamin A
2501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
75mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste