Homemade Tomato Relish Recipe

Recipe By Taste

This easy homemade tomato relish is a new pantry staple. The perfect accompaniment to any dish

4.2
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Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Homemade Tomato Relish
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ingredients serve

Ingredients for Homemade Tomato Relish Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 L brown onion, finely chopped
  • 1 Garlic Cloves, Crushed
  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Dried chilli flakes
  • 1/2 teaspoon Brown sugar
  • 1 tablespoon Tomato paste
Nutrition
value
145
calories per serving
9 g Fat4 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    2501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    75mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste