Tomato Jam Recipe

Recipe By Smitha Kalluraya

4.8
10 Rating -
Rate
Vegdiet
 Tomato Jam
plan
Bookmark

ingredients serve

Ingredients for Tomato Jam Recipe

  • 1/2 kilogram Ripe tomato
  • 0.38 kilogram Sugar
  • 1/2-1 pinch Salt
  • 1 tablespoon Lemon juice
  • 1 piece Cinnamon sticks/dalchini
Nutrition
value
2042
calories per serving
92 g Fat21 g Protein282 g Carbs26 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    21g
  • Carbs
    282g
  • Fiber
    26g

MacroNutrients

  • Carbs
    282g
  • Protein
    21g
  • Fiber
    26g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    13mg
  • Vitamin A
    4540mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    144mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    183mg
  • Manganese
    13mg
  • Phosphorus
    393mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Smitha Kalluraya