Ingredients for Homemade Tater Tots Gluten Free Recipe
3/4 pound White potatoes
1 teaspoon Fine sea salt
As required Cold water
2 tablespoon Vegan butter
0.13 C chicken broth
As required Salt and pepper
1 Large Eggs Beaten
1/4 C gluten free all-purpose flour
1/4 teaspoon Garlic powder
1/2 C gluten free breadcrumbs
Nutrition value
285
calories per serving
5 g Fat12 g Protein45 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
12g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment