Current Totals
Fat
6g
Protein
9g
Carbs
122g
Fiber
7g
MacroNutrients
Carbs
122g
Protein
9g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
38mg
Vitamin A
0mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
6mcg
Vitamin C
22mg
Vitamin E
0mg
Copper
0mcg
Magnesium
68mg
Manganese
0mg
Phosphorus
204mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment