Homemade Sprouts Recipe

Recipe By Bawarchi

Homemade Sprouts is a delicious Indian recipe served as a Salad.

3.6
13 Rating -
Rate
Vegdiet
14hr total
14hr total
Homemade Sprouts
plan
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ingredients serve

Ingredients for Homemade Sprouts Recipe

  • 1/4 cup Green Moong Bean
  • 1/4 cup Black Channa
Nutrition
value
110
calories per serving
< 1 g Fat8 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi