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Recipes
Homemade Sprouts Recipe
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Ingredients
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Nutrition
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Homemade Sprouts Recipe
Recipe By
Bawarchi
Homemade Sprouts is a delicious Indian recipe served as a Salad.
3.6
13 Rating -
Rate
Veg
diet
14hr
total
14hr
total
plan
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ingredients
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serve
1
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Ingredients for Homemade Sprouts Recipe
1/4 cup
Green Moong Bean
1/4 cup
Black Channa
Nutrition
value
110
calories
per serving
< 1 g Fat
8 g Protein
17 g Carbs
6 g Fiber
Other
Current Totals
Fat
< 1g
Protein
8g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi