Ingredients for Spinach Pasta With Chicken And Peppers Recipe
1/4 pound Foglie d'ulivo pasta
1/4 pound Chicken breats boneless
1/2 Red bell peppers sliced in cubes
0.88 ounce Spinach fresh or frozen
0.13 Onion diced
0.13 cup White wine
1/2 tablespoon Olive oil
As required Salt and pepper to taste
As required Basil fresh, chopped
Nutrition value
741
calories per serving
30 g Fat46 g Protein110 g Carbs28 g FiberOther
Current Totals
Fat
30g
Protein
46g
Carbs
110g
Fiber
28g
MacroNutrients
Carbs
110g
Protein
46g
Fiber
28g
Fats
Fat
30g
Vitamins & Minerals
Calcium
146mg
Iron
9mg
Vitamin A
1917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
292mg
Manganese
1mg
Phosphorus
648mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment