Seasoning Paste & Marinade Recipe
Recipe By Global Kitchen Travels
Sofrito the backbone of most latin caribbean cuisine. This marinade & seasoning paste is used to add flavor to every meal.
4.8
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seasoning Paste & Marinade Recipe
- 0.33 Red Bell Pepper
- 0.33 Green Bell Pepper
- 4 Aji dulce a variety of baby bell peppers
- 4 Garlic Cloves
- 0.33 Onion
- 2 Leaves recaito/culantro susbstitute cilantro if unavailable
- 0.67 Stalks oregano
- 0.33 bunch Cilantro
- 0.33 tablespoon Ground black pepper
- 0.67 teaspoon Salt
Nutrition
value
value
178
calories per serving
4 g Fat13 g Protein19 g Carbs26 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs19g
- Fiber26g
MacroNutrients
- Carbs19g
- Protein13g
- Fiber26g
Fats
- Fat4g
Vitamins & Minerals
- Calcium331mg
- Iron11mg
- Vitamin A6113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9441mcg
- Vitamin B120mcg
- Vitamin C890mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium224mg
- Manganese9mg
- Phosphorus244mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels