Homemade Shake N Bake Crispy Chicken Recipe
Recipe By Honest Cooking
4.4
14 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Shake N Bake Crispy Chicken Recipe
- 0.19 cup Cornmeal
- 0.06 cup Wholemeal flour
- 1/4 teaspoon Salt
- 1/4 teaspoon Dried Parsley
- 0.13 teaspoon Ground pepper
- 0.06 teaspoon Onion powder
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Cumin
- 3 piece Chicken
- 1/4 cup Low-fat yogurt
Nutrition
value
value
239
calories per serving
5 g Fat31 g Protein19 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein31g
- Carbs19g
- Fiber10g
MacroNutrients
- Carbs19g
- Protein31g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium188mg
- Iron5mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium184mg
- Manganese2mg
- Phosphorus433mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking