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Recipes
Sauerkraut Recipe
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Ingredients
Directions
Nutrition
plan
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Sauerkraut Recipe
Recipe By
Sidewalk Shoes
The easy homemade sauerkraut is so fresh and delicious and loaded with good for you probiotics.
4.7
16 Rating -
Rate
Veg
diet
30mins
total
30mins
Prep
30m.
total
30m.
Prep
plan
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ingredients
serve
serve
1
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Ingredients for Sauerkraut Recipe
0.13 pound
Cabbage finely shredded
0.08 tablespoon
Salt plus more for brine
As required
Water
Nutrition
value
17
calories
per serving
< 1 g Fat
2 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Sidewalk Shoes