Sambar Powder Recipe
Recipe By Cooks Hideout
Homemade sambar powder easy to make south indian spice powder to make sambar (lentil stew).
4.5
14 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sambar Powder Recipe
- 0.33 cup Coriander seeds
- 0.33 cup Chilies dry red
- 0.67 tablespoon Black peppercorns
- 0.67 tablespoon Cumin seeds
- 0.33 teaspoon Fenugreek seeds
- 0.33 teaspoon Mustard seeds
- 0.08 cup Chana dal
- 0.33 teaspoon Poppy seeds
- 0.17 cup Coconut dry grated
- 0.33 teaspoon Turmeric
- bunch Bunch curry leaves
Nutrition
value
value
254
calories per serving
14 g Fat10 g Protein20 g Carbs16 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs20g
- Fiber16g
MacroNutrients
- Carbs20g
- Protein10g
- Fiber16g
Fats
- Fat14g
Vitamins & Minerals
- Calcium239mg
- Iron9mg
- Vitamin A2197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus200mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooks Hideout