A unique flavourful and fresh salsa made with simple ingredients available in every household kitchen this salsa served with nachos, chips, canapã?s or monaco biscuits makes it a perfect instant starter hit for people of all ages.
0.14 piece small red, yellow and green bell peppers, diced
As required Few basil leaves, washed and chopped finely
0.57-0.71 cloves of garlic, chopped finely
0.07 cup cheese, grated finely
As required salt and black pepper
0.14-0.29 teaspoon olive oil
0.14 teaspoon Vinegar
0.29 tablespoon honey
0.07 teaspoon Oregano seasoning
1/25 teaspoon chilli flakes
0.14-0.29 teaspoon ready made salsa dip
0.14 teaspoon Nando's peri peri sauce
0.14 teaspoon red chilli sauce
Nutrition value
132
calories per serving
5 g Fat7 g Protein14 g Carbs11 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
14g
Fiber
11g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
1252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
152mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment