Current Totals
Fat
45g
Protein
26g
Carbs
62g
Fiber
64g
MacroNutrients
Carbs
62g
Protein
26g
Fiber
64g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
15mg
Vitamin A
2940mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
8mg
Copper
2mcg
Magnesium
488mg
Manganese
3mg
Phosphorus
581mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment