Ingredients for Homemade rice flour elu adhirasam Recipe
50 gram Raw rice
35-40 gram Jaggery
0.40 cardamon pods
20-30 milliliter Water
20 gram white Sesame seeds
As required oil for Deep frying
Nutrition value
415
calories per serving
9 g Fat8 g Protein73 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
73g
Fiber
5g
MacroNutrients
Carbs
73g
Protein
8g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
340mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
218mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment