Current Totals
Fat
3g
Protein
15g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
15g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
540mg
Iron
< 1mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment