Homemade Protein Bars Recipe
Recipe By Life Made Sweeter
These easy and healthy protein bars are a tasty way to get your daily dose of protein. they're a great make-ahead breakfast or snack to take on the go
3.6
23 Rating -
Rate
40minstotal
10minsPrep
40m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Protein Bars Recipe
- 0.09 cup Superfine blanched almond flour, plus more as needed
- 1/25 cup Coconut flour
- 1/25 cup Protein powder, we like nuzest just clean or sprout living pea protein but you can use your favorite. we have not tested this with a whey protein powder since we wanted to keep this vegan but feel free to do so if it fits with your dietary preference. if you prefer homemade protein bars without protein powder, simply add more coconut flour or use collagen if you prefer
- 1/100 teaspoon Fine sea salt
- 0.06 cup Drippy unsalted cashew butter or sub any other nut butter or seed butter you like
- 0.06 cup Coconut nectar syrup or sub maple syrup, honey, yacon syrup or lakanto sugar free maple syrup
- 0.13 teaspoon Pure vanilla extract
- 0.38 tablespoon Unsweetened almond milk or milk of choice, plus more as needed
- 0.03 cup Dairy free mini chocolate chips
Nutrition
value
value
272
calories per serving
20 g Fat7 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein7g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter