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Pork Rind Chips Recipe

Recipe By Step Away From The Carbs

These super crunchy pork rind chips are great for snacking they're salty, delicious, and zero carb

4
26 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Pork Rind Chips
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ingredients serve

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Ingredients for Pork Rind Chips Recipe

  • 6 ounce Raw pork skin
  • 1/4 teaspoon Salt
  • 1 tablespoon Olive oil, optional
Nutrition
value
344
calories per serving
27 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    26g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    26g
  • Fiber
    0g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    54mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs