Homemade Popcorn Chicken Recipe

Recipe By Australia’s Best Recipes

You can serve popcorn chicken as a party snack, or with veggie sticks as part of a dip platter.

4.4
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 15minsPrep
25minsCook
1hr 40m.total
1hr 15m.Prep
25m.Cook
Homemade Popcorn Chicken
plan
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ingredients serve

Ingredients for Homemade Popcorn Chicken Recipe

  • 100 gram Chicken breast fillet cubed
  • 0.13 cup Natural yoghurt
  • 0.08 cup Plain flour
  • 0.06 cup Cornflour
  • 1/2 tablespoon Parmesan Finely Grated
  • 0.13 teaspoon Cajun seasoning *to taste
  • 1/4 teaspoon Mustard powder
  • 0.13 teaspoon Garlic powder
  • 1/4 Olive Oil Spray
  • 0.19 cup Natural yoghurt
  • 0.06 cup Low-fat mayonnaise
Nutrition
value
274
calories per serving
11 g Fat30 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    30g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes