Homemade Pide Chips With Vegetable Sticks And Roasted Capsicum Dip Recipe
Recipe By Kitchen Nine
5
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Pide Chips With Vegetable Sticks And Roasted Capsicum Dip Recipe
- 1/4 Packet of wholemeal or rye mountain bread
- As required Olive oil
- As required Sea salt
- 1 Large red capsicums
- 1/4 Red chilli, de seeded and cut fine
- 1/4-1/2 Garlic Cloves, Crushed
- 1/2 tablespoon Olive oil
- 25 gram Reduced fat feta
- 0.13 cup Walnuts
Nutrition
value
value
188
calories per serving
19 g Fat3 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat19g
- Protein3g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein3g
- Fiber1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese1mg
- Phosphorus76mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine