Homemade Pesarattu Recipe

Name: Homemade Pesarattu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Homemade Pesarattu is a delicious Indian recipe served as a Breakfast.

3.7

24 Rating -

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15minstotal

15m.total

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Ingredients for Homemade Pesarattu Recipe

1/4 cup Moong Dal
1/2 teaspoon Raw rice
1/4 Onion
1/4 Ginger
1-1.25 Green Chillies
As required For tempering
0.13 teaspoon Mustard seeds
1/4 teaspoon Cumin Seeds
As required Seasoning: Salt according
As required For toppings
1/4 Onion
As required Garnish: Chopped chilly and coriander
As required Accompaniments: Ginger chutney
As required Coconut chutney

Nutrition
value

193

calories per serving

1 g Fat14 g Protein30 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
14g
Carbs
30g
Fiber
9g

MacroNutrients

Carbs
30g
Protein
14g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
55mg
Iron
5mg
Vitamin A
594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi