Homemade Peanut Butter Cups Recipe

Recipe By The Roasted Root

Homemade peanut butter cups with a keto option using only a few basic ingredients.

4.4
14 Rating -
Rate
Vegdiet
21minstotal
20minsPrep
1minsCook
21m.total
20m.Prep
1m.Cook
Homemade Peanut Butter Cups
plan
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ingredients serve

Ingredients for Homemade Peanut Butter Cups Recipe

  • 0.17 cup Dark chocolate chips
  • 0.17 tablespoon Coconut oil
  • 1/25 cup Unsweetened peanut butter
  • 0.17 tablespoon Pure maple syrup
  • 1/2 tablespoon Protein powder or 1 tbsp coconut flour
Nutrition
value
161
calories per serving
10 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root