Homemade Peanut Butter Recipe

Recipe By Barefeet In The Kitchen

Making your own peanut butter always sounded complicated to me. I bought the peanuts months ago and it has taken me that long to actually try it. I am so glad that i finally did it though, because it turned out to be so easy.

4.7
19 Rating -
Rate
Vegdiet
Homemade Peanut Butter
plan
Bookmark

ingredients serve

Ingredients for Homemade Peanut Butter Recipe

  • 1.50 cup 16 oz dry unsalted peanuts
  • 1/4 teaspoon Fine sea salt
  • 1/2 tablespoon Coconut oil or peanut oil i used coconut oil and didn't notice a coconut flavor at all
Nutrition
value
1198
calories per serving
92 g Fat53 g Protein39 g Carbs24 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    53g
  • Carbs
    39g
  • Fiber
    24g

MacroNutrients

  • Carbs
    39g
  • Protein
    53g
  • Fiber
    24g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    8mg
  • Vitamin A
    51mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    446mg
  • Manganese
    4mg
  • Phosphorus
    884mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Barefeet In The Kitchen