Homemade Muesli Bars Recipe

Recipe By Taste

These crunchy muesli bars are packed with energy and nutrients to keep you alert through out the day.

4.1
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Homemade Muesli Bars
plan
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ingredients serve

Ingredients for Homemade Muesli Bars Recipe

  • 1/2 cup Rolled oats
  • 1/2 cup Desiccated coconut
  • 1/4 cup Wheatgerm
  • 1/4 cup Sesame Seeds
  • 1/4 cup Sunflower kernels
  • 1/4 cup Pumpkin seeds
  • 1/2 cup Sultanas
  • 62.50 gram Butter
  • 1/4 cup Honey
Nutrition
value
1389
calories per serving
96 g Fat36 g Protein93 g Carbs30 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    36g
  • Carbs
    93g
  • Fiber
    30g

MacroNutrients

  • Carbs
    93g
  • Protein
    36g
  • Fiber
    30g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    1585mg
  • Iron
    59mg
  • Vitamin A
    198mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    10mg
  • Copper
    3mcg
  • Magnesium
    526mg
  • Manganese
    3mg
  • Phosphorus
    1267mg
  • Selenium
    62mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste