Current Totals
Fat
60g
Protein
7g
Carbs
51g
Fiber
12g
MacroNutrients
Carbs
51g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment