Current Totals
Fat
17g
Protein
50g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
50g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
1091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment