1 tablespoon Olive oil or coconut oil or vegetable oil
1/4 Yellow onion diced
1/4 inch 3 russet potatoes peeled and cut into cubes
0.06 inch 3 carrots peeled and sliced into thick slices
1 can Coconut milk
3/4 cup Low sodium chicken broth
1.50 tablespoon Smooth peanut butter
1 tablespoon Brown sugar
1 tablespoon Lime juice
1/2 tablespoon Fish sauce
1/2 tablespoon Red curry paste
1/2 can Massaman curry or homemade curry paste
1/2 pound Chicken breasts thinly sliced
1/4 cup Chopped roasted peanuts
Nutrition value
1009
calories per serving
69 g Fat77 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
69g
Protein
77g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
77g
Fiber
8g
Fats
Fat
69g
Vitamins & Minerals
Calcium
105mg
Iron
6mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
1mcg
Magnesium
183mg
Manganese
< 1mg
Phosphorus
755mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment