Homemade mango jam-jam without preservatives Recipe
Recipe By Better Butter
It is made up with fruit puree, sugar and a dash of lemon juice. Lemon acts like a preservative. You can keep in fridge and can use for a good couple of days. Everybody especially kids loves mango jam spread on a freshly baked bread/sandwich for breakfast or evening snack. You can spread it on chapathi roll it and serve for kids they will enjoy it.
4.4
25 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade mango jam-jam without preservatives Recipe
- 1 mango
- 1/2 cup Sugar
- 1 teaspoon Lemon juice
- 1/2 cup Water
Nutrition
value
value
504
calories per serving
24 g Fat4 g Protein69 g Carbs2 g FiberOther
Current Totals
- Fat24g
- Protein4g
- Carbs69g
- Fiber2g
MacroNutrients
- Carbs69g
- Protein4g
- Fiber2g
Fats
- Fat24g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter