Ingredients for Homemade mango curd ice-cream Recipe
1 cup Hung Curd/Yoghurt
1 cup Homemade Paneer/ Cottage Cheese
1 teaspoon cardamom Powder/Elachi Powder
2 teaspoon Icing sugar
6 teaspoon mango Juice
1 teaspoon mango Jam
1 teaspoon Mixed Dryfruits
Nutrition value
868
calories per serving
43 g Fat54 g Protein67 g Carbs2 g FiberOther
Current Totals
Fat
43g
Protein
54g
Carbs
67g
Fiber
2g
MacroNutrients
Carbs
67g
Protein
54g
Fiber
2g
Fats
Fat
43g
Vitamins & Minerals
Calcium
1414mg
Iron
5mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
258mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
914mg
Selenium
79mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment